Elite Training For Elite Performance

Sweaty Training is Steinbach’s only high-performance training centre. We offer personalized and comprehensive strength and conditioning programs for athletes and teams. We also offer personal training programs for individuals looking to stay fit and healthy.

We are SWEATY and we want you to be SWEATY too

We make our plans based on individual body composition, muscular strength, and muscular endurance, power, and agility tests. These tests help you to know where you are starting and provide a baseline to measure improvement.

We want to help you be the best you can. Our trainers have degrees in Kinesiology and have earned top tier certification for personal training. We also keep enhancing our education to be able to help you use the newest and best techniques to improve your performance.

ELITE ATHLETE MEMBERSHIPS

Coming from organizations that may already have programs in place for their athletes we offer a facility that is tailored for high performance athletes. Memberships are limited and based upon an athlete having a program already in place made by a reputable Strength and Conditioning Coach.

$60/month

What we do

Personalized

Each of our training programs is fine tuned for the person we are training. We create custom programs for each athlete and make sure that the training is selected to achieve their desired results.

Recovery

By training with SWEATY you will be able to mitigate injuries and improve your recovery time. Because different clients have different needs, we work together with various Athletic Therapists, Physiotherapists, and other medical professionals to ensure each client is getting the treatment that they need to recover as fast and as safe as possible.

Statistically Stronger

We use a series of standardized fitness tests to monitor each individual’s progress and adjust their training program to help them develop better. We can say with confidence that our clients have improved while training with SWEATY.

Lifestyle Training

High-performance also means healthy lifestyles. We work with individuals looking to improve their general fitness and wellbeing. With each personalized training package, we also offer nutritional counselling to clients to help improve their wellness, and will direct them to registered dietitians for more advanced meal planning and specific diet plans.

Where we do it