Welcome to Sweaty Training

SWEATY is Steinbach’s only semi-private high-performance training centre. We create unique training plans for you and your team. We make our plans based on individual body composition, muscular strength, and muscular endurance, power, and agility tests. These tests help you to know where you are starting and provide a baseline to measure improvement.

We want to help you be the best you can. Our trainers have degrees in Kinesiology and have earned top tier certification for personal training. We also keep enhancing our education to be able to help you use the newest and best techniques to improve your performance.