About Sweaty Training
We are a company that is driven to provide our clientele with the highest level of personal training available. Only hiring trainers with Kinesiology Degrees and having been certified by either the Canadian Society of Exercise Physiology (CSEP), or the National Strength and Conditioning Association (NSCA).
We are fitness experts
We have years of experience working with all types of clients, form those looking to lose weight to professional athletes, from seniors to youth athletes, from injury rehab to pre-surgery prehab clients, and almost everything in between.
Each of our programs focus on the individual needs and capabilities of each person, and we work together with each client to establish what those specific needs and wants are. We make sure that each client is able to progress in a safe and efficient manner, and help develop programs and lifestyle changes that are not only effective in the short term but sustainable for them going forward.
Owner and Head Trainer
Jeff is the founder of SWEATY Training & Conditioning. He is a graduate of the University of Winnipeg with a BA in Kinesiology & Applied Health and is a Certified Personal Trainer with the Canadian Society of Exercise Physiologists (CSEP-CPT). Jeff is an active member of both the Society of Weight-Training Injury Specialists (SWIS) and the Manitoba Kinesiologists Association. He has also achieved Certification as a DVRT level I & II Certified Instructor, and as an Agatsu Kettlebell Instructor.
As a trainer since 2007, Jeff has worked with clients from every background. Jeff has excelled at bringing the best out of athletes, whether they’re 11 years old, or playing for college or university teams. Specifically he has worked with athletes in Hockey, Football, MMA, Fitness & Figure, Rowing, Ringette, Volleyball, Cycling and Golf. Jeff also helps clients who are looking to get the best out of life, whether that means seniors looking to stay active with less joint pain, parents who want to keep up with their kids, or individuals recovering from injury.
Currently, Jeff is working with the Steinbach Pistons as their Athletic Trainer. Prior to which he spent 6 years working with the Eastman Selects programs in varying strength and conditioning roles.
Trainer and Health and Wellness Living expert
.Devon is a Kinesiologist, earning his degree from the University of Manitoba in 2013, as well as a Certified Strength and Conditioning Specialist (CSCS-NSCA) since 2015. He is a fitness nerd who loves designing programs based on the latest Strength and Conditioning research to ensure that his clients are getting the best training possible.
Over the past 5 years Devon has trained clients including: 70 year old grandmas, high school hockey and football athletes, RCMP officers, firefighters, and many people who were just looking to get fit. He trains everyone based on his philosophy: ‘everyone is an athlete.’
Devon’s knowledge of human body mechanics allows all of his clients to improve their athletic potential. This is done safely and effectively through movement and mobility practices. Devon loves helping clients understand their bodies, realize their inner ‘Beast’ and reach their greatest potential. Currently Devon is also working as a Fitness Instructor for the Canadian Armed Forces.
Casie is a Kinesiologist who has been working in Health and Fitness for 2 years since graduating from the University of Winnipeg with a 4 year Bachelor of Kinesiology degree. Since graduation, Casie has been working as a fitness instructor and trainer. Casie is a CSEP-Certified Personal Trainer candidate and is also certified as a Group Resistance Instructor and in Aquatic Fitness. Casie has an extensive background in athletics including Ringette, Volleyball, Track and Rowing. She has competed at 8 National Championships, 3 Western Championships, Canada Winter Games and most recently at a World Championship for Coastal Rowing. Her love for athletics has translated into a passion for helping individuals achieve their fitness related goals whether that be sport performance, or everyday health through Physical Activity. Casie’s knowledge of movement combined with her passion and energy is something she brings to every session as she helps people discover their own love and passion for health and fitness.
What we do
Each of our training programs is fine tuned for the person we are training. We create custom programs for each athlete and make sure that the training is selected to achieve their desired results.
By training with SWEATY you will be able to mitigate injuries and improve your recovery time. Because different clients have different needs, we have Athletic Therapists, Physiotherapists, Massage Therapists, Reflexologists and Sport Physicians on site.
We use a series of standardized fitness tests to monitor each individual’s progress and adjust their training program to help them develop better. We can say with confidence that our clients have improved while training with SWEATY.
High-performance also means healthy lifestyles. We work with individuals looking to improve their general fitness and wellbeing. With each personalized training package, we also offer nutritional counselling to clients to help improve their wellness.