Athletic Therapy

If you have any recent injuries, or aches & pains that you would like to get taken care of, we can help. If you’re new to Athletic Therapy, don’t be fooled. It is not only for athletes. Athletic Therapy is for anyone & everyone, athlete or not.

Massage Therapy

Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. It’s used to help alleviate a wide range of ailments consisting of acute and chronic injuries, overused muscles, chronic pain and even stress and anxiety.

Batting Cages

Spacious 1100 sq/ft available to utilize for all your baseball needs.

Sport Strength & Conditioning

Sweaty Training & Conditioning specializes in high performance strength and conditioning for athletes in all sports, all levels and all ages.

Personal Training

Whether your reason be fat loss, increased energy levels, injury prevention, increase mobility, performance for work, or you’re just looking to lead a healthier and more active lifestyle, we have the tools and knowledge to help you attain your goals.

Team Dryland Training

Team programs help teach team members to work together, push each other, and provide team bonding outside of the team’s typical field of play while still working on sport development.

Corporate Fitness

Corporate fitness solutions for local Steinbach businesses looking to improve their health, as well as their bottom line! The success of any company is dependant upon the ability of its employees to perform and be productive.

Ladies Fitness Classes

This is a ladies-only fitness class that offers a variety of strength and cardiovascular exercises. It is structured in such a way that each one hour session includes a dynamic warm up, a full body workout, and a cool down to finish.