Services

Baseball Camps & Training

2,100 sq/ft of turfed flooring enclosed with baseball netting, which has a retractable centre netting that can be used to create 2 full batting/pitching cages.

Massage Therapy

Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. It’s used to help alleviate a wide range of ailments consisting of acute and chronic injuries, overused muscles, chronic pain and even stress and anxiety.

Personal Training

Whether your reason be fat loss, increased energy levels, injury prevention, increase mobility, performance for work, or you’re just looking to lead a healthier and more active lifestyle, we have the tools and knowledge to help you attain your goals.

Team Dryland Training

Team programs help teach team members to work together, push each other, and provide team bonding outside of the team’s typical field of play while still working on sport development.

Ladies Fitness Classes

This is a ladies-only fitness class that offers a variety of strength and cardiovascular exercises. It is structured in such a way that each one hour session includes a dynamic warm up, a full body workout, and a cool down to finish.