Sport Strength & Conditioning
Sweaty Training & Conditioning specializes in high performance strength and conditioning for athletes in all sports, all levels and all ages.
Whether your reason be fat loss, increased energy levels, injury prevention, increase mobility, performance for work, or you’re just looking to lead a healthier and more active lifestyle, we have the tools and knowledge to help you attain your goals.
Team Dryland Training
Team programs help teach team members to work together, push each other, and provide team bonding outside of the team’s typical field of play while still working on sport development.
Corporate fitness solutions for local Steinbach businesses looking to improve their health, as well as their bottom line! The success of any company is dependant upon the ability of its employees to perform and be productive.
This is a ladies only bootcamp that offers a variety of strength and cardiovascular exercises. It is structured in such a way that each one hour session includes a dynamic warm up, a full body workout, and a cool down to finish.