Corporate Team Sessions

The success of any company depends on its employees to perform and be productive. The demand on these employees to perform and function in the work place at a high level can be a stressful but rewarding experience.

Offering a corporate fitness solution for your employees is one way to help them continue to perform at these high levels. Sweaty Training offers corporate fitness solutions for local Steinbach businesses looking to improve their health, as well as their bottom line! Other benefits of an active office team includes:

  • Decreased health care costs
  • Work place morale
  • Reduced absenteeism
  • Reduced overall costs
  • Increased productivity
  • Increased company loyalty
  • Reduced sick leave
  • Improved work performance

At Sweaty training, we have the facility, knowledge and experience to deliver top notch fitness and health services to your organization. We work with small to medium sized groups (4-12 people) at a time and coach them through their workout, ensuring results, safety, and fun!

Each group training session includes:

  • Warm up
  • Workout
  • Cool down
  • Movement coaching
  • Mobility and flexibility
  • Nutrition advice
  • Lifestyle coaching (increasing physical activity at home and at work)

Let us help you help your employees make your business the best that it can be! Contact Sweaty Training today!