Jeff is the founder of SWEATY Training & Conditioning. He is a graduate of the University of Winnipeg with a BA in Kinesiology & Applied Health and is a High Performance Specialist and Certified Personal Trainer with the Canadian Society of Exercise Physiologists (CSEP-HPS, CSEP-CPT).
Along with his degree and CSEP certifications he has also achieved the Pain-Free Performance Specialist Certification; High Performance Training for Sport through Human Kinetics; Dynamic Variable Resistance Training (DVRT) level I & II Certification; and an Agatsu Kettlebell Certification.
As a trainer since 2007, Jeff has worked with clients from every background. Jeff has excelled at bringing the best out of athletes from as young as 7 years old playing youth sports, all the way up to professional and college athletes. Specifically he has worked with athletes in Hockey, Badminton, Soccer, Football, Rowing, Ringette, Volleyball, Cycling, Golf, MMA, Fitness & Figure, and Marathons. Jeff has also helped numerous other clients who are looking to get the best out of life, whether that means seniors looking to stay active with less joint pain, parents who want to keep up with their kids, or individuals recovering from injury.
Currently, Jeff is working with the Steinbach Pistons as their Athletic Trainer. Prior to which he spent 6 years working with the Eastman Selects programs in varying strength and conditioning roles.